15.0 km | 01:13:18 | 04:52/km日期: 2022-01-07 17:15 - 平均心率: 157 - 卡路里: 847 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 07'31" / 04'50" / 05'05" / 04'53" / 04'57" / 04'55" / 04'55" / 04'48" / 04'55" / 04'42" / 04'43" / 04'49" / 04'47" / 04'44" / 04'48" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'44") | 1000 / 1000 |
| 2 | | 04'50" (+00'09") | 1000 / 2000 |
| 3 | | 05'04" (+00'23") | 1000 / 3000 |
| 4 | | 04'52" (+00'11") | 1000 / 4000 |
| 5 | | 04'56" (+00'15") | 1000 / 5000 |
| 6 | | 04'55" (+00'14") | 1000 / 6000 |
| 7 | | 04'54" (+00'13") | 1000 / 7000 |
| 8 | | 04'48" (+00'07") | 1000 / 8000 |
| 9 | | 04'54" (+00'13") | 1000 / 9000 |
| 10 | | 04'42" (+00'01") | 1000 / 10000 |
| 11 | | 04'42" (+00'01") | 1000 / 11000 |
| 12 | | 04'48" (+00'07") | 1000 / 12000 |
| 13 | | 04'47" (+00'06") | 1000 / 13000 |
| 14 | | 04'44" (+00'03") | 1000 / 14000 |
| 15 | | 04'41" | 1000 / 15000 |
| 16 | | 05'05" (+00'24") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 295.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 04'50" | 00:12'21" |
| 3 | 05'05" | 00:17'26" |
| 4 | 04'53" | 00:22'19" |
| 5 | 04'57" | 00:27'16" |
| 6 | 04'55" | 00:32'11" |
| 7 | 04'55" | 00:37'06" |
| 8 | 04'48" | 00:41'54" |
| 9 | 04'55" | 00:46'49" |
| 10 | 04'42" | 00:51'31" |
| 11 | 04'43" | 00:56'14" |
| 12 | 04'49" | 01:01'03" |
| 13 | 04'47" | 01:05'50" |
| 14 | 04'44" | 01:10'34" |
| 15 | 04'48" | 01:15'22" |
| 15.0 | 04'32" | 01:15'28" |
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