10.2 km | 00:59:18 | 05:48/km日期: 2015-06-12 20:40 - 地點: 竹北第一體育場 - 天氣: 熱熱 - 卡路里: 606 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'31" / 05'27" / 05'33" / 05'50" / 05'44" / 05'53" / 06'10" / 06'08" / 05'56" / 06'08" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'04") | 994 / 994 |
2 | | 05'25" | 1005 / 1999 |
3 | | 05'34" (+00'09") | 995 / 2994 |
4 | | 05'48" (+00'23") | 1004 / 3999 |
5 | | 05'46" (+00'21") | 1001 / 5000 |
6 | | 05'52" (+00'27") | 1002 / 6003 |
7 | | 06'10" (+00'45") | 998 / 7002 |
8 | | 06'08" (+00'43") | 998 / 8000 |
9 | | 05'55" (+00'30") | 1002 / 9003 |
10 | | 06'06" (+00'41") | 1002 / 10005 |
11 | | 04'46" | 202 / 10208 |
6月累積里程 : 88.56 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'27" | 00:10'58" |
3 | 05'33" | 00:16'31" |
4 | 05'50" | 00:22'21" |
5 | 05'44" | 00:28'05" |
6 | 05'53" | 00:33'58" |
7 | 06'10" | 00:40'08" |
8 | 06'08" | 00:46'16" |
9 | 05'56" | 00:52'12" |
10 | 06'08" | 00:58'20" |
10.2 | 04'38" | 00:59'18" |