6.7 km | 01:19:26 | 11:52/km日期: 2022-01-07 18:50 - 天氣: 晴 - 卡路里: 289 Cal - 平均步頻: 120 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 12'31" / 12'08" / 11'30" / 11'57" / 12'15" / 10'51" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+01'48") | 494 / 494 |
| 2 | | 12'57" (+02'42") | 495 / 990 |
| 3 | | 11'57" (+01'42") | 496 / 1486 |
| 4 | | 12'15" (+02'00") | 502 / 1989 |
| 5 | | 11'15" (+01'00") | 509 / 2498 |
| 6 | | 11'43" (+01'28") | 492 / 2991 |
| 7 | | 12'23" (+02'08") | 508 / 3499 |
| 8 | | 11'34" (+01'19") | 501 / 4000 |
| 9 | | 11'39" (+01'24") | 504 / 4505 |
| 10 | | 12'39" (+02'24") | 492 / 4998 |
| 11 | | 11'28" (+01'13") | 512 / 5510 |
| 12 | | 10'15" | 497 / 6008 |
| 13 | | 10'55" (+00'40") | 506 / 6514 |
| 14 | | 12'49" (+02'34") | 179 / 6694 |
腳還沒好，走走就好...
最近運動量變少，體重又多了1-2公斤，金害！
1月累積里程 :
247.45 km 
鱷魚牌ㄚ拖 第三代 累積 :
1708.0 kmAndroid - OPPO CPH1721 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'31" | 00:12'31" |
| 2 | 12'08" | 00:24'39" |
| 3 | 11'30" | 00:36'09" |
| 4 | 11'57" | 00:48'06" |
| 5 | 12'15" | 01:00'21" |
| 6 | 10'51" | 01:11'12" |
| 6.7 | 11'17" | 01:19'02" |
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展開計圈分析
