15.0 km | 01:23:25 | 05:33/km日期: 2022-01-08 14:10 - 平均心率: 150 - 卡路里: 962 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'32" / 05'12" / 06'17" / 05'11" / 05'26" / 05'36" / 05'35" / 05'41" / 09'45" / 06'11" / 05'43" / 06'08" / 05'40" / 05'50" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'01") | 1000 / 1000 |
| 2 | | 05'11" (+00'01") | 1000 / 2000 |
| 3 | | 05'31" (+00'21") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'26" (+00'16") | 1000 / 5000 |
| 6 | | 05'35" (+00'25") | 1000 / 6000 |
| 7 | | 05'34" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" (+00'31") | 1000 / 8000 |
| 9 | | 05'40" (+00'30") | 1000 / 9000 |
| 10 | | 05'22" (+00'12") | 1000 / 10000 |
| 11 | | 05'43" (+00'33") | 1000 / 11000 |
| 12 | | 05'42" (+00'32") | 1000 / 12000 |
| 13 | | 05'39" (+00'29") | 1000 / 13000 |
| 14 | | 05'49" (+00'39") | 1000 / 14000 |
| 15 | | 06'00" (+00'50") | 1000 / 15000 |
| 16 | | 06'24" (+01'14") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 61.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'12" | 00:11'44" |
| 3 | 06'17" | 00:18'01" |
| 4 | 05'11" | 00:23'12" |
| 5 | 05'26" | 00:28'38" |
| 6 | 05'36" | 00:34'14" |
| 7 | 05'35" | 00:39'49" |
| 8 | 05'41" | 00:45'30" |
| 9 | 09'45" | 00:55'15" |
| 10 | 06'11" | 01:01'26" |
| 11 | 05'43" | 01:07'09" |
| 12 | 06'08" | 01:13'17" |
| 13 | 05'40" | 01:18'57" |
| 14 | 05'50" | 01:24'47" |
| 15 | 06'01" | 01:30'48" |
| 15.0 | 04'55" | 01:30'50" |
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