14.1 km | 03:00:37 | 12:51/km日期: 2022-01-08 07:12 - 平均心率: 107 - 卡路里: 987 Cal - 平均步頻: 128 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 09'33" / 08'25" / 08'56" / 11'14" / 10'53" / 13'27" / 13'21" / 12'10" / 12'08" / 10'23" / 13'18" / 29'21" / 13'03" / 13'24" / 20'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+01'08") | 1000 / 1000 |
| 2 | | 08'25" | 1000 / 2000 |
| 3 | | 08'56" (+00'31") | 1000 / 3000 |
| 4 | | 11'13" (+02'48") | 1000 / 4000 |
| 5 | | 10'53" (+02'28") | 1000 / 5000 |
| 6 | | 13'20" (+04'55") | 1000 / 6000 |
| 7 | | 13'27" (+05'02") | 1000 / 7000 |
| 8 | | 12'10" (+03'45") | 1000 / 8000 |
| 9 | | 12'07" (+03'42") | 1000 / 9000 |
| 10 | | 10'23" (+01'58") | 1000 / 10000 |
| 11 | | 13'18" (+04'53") | 1000 / 11000 |
| 12 | | 29'20" (+20'55") | 1000 / 12000 |
| 13 | | 13'03" (+04'38") | 1000 / 13000 |
| 14 | | 13'23" (+04'58") | 1000 / 14000 |
| 15 | | 20'01" (+11'36") | 50 / 14050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 85.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 08'25" | 00:17'58" |
| 3 | 08'56" | 00:26'54" |
| 4 | 11'14" | 00:38'08" |
| 5 | 10'53" | 00:49'01" |
| 6 | 13'27" | 01:02'28" |
| 7 | 13'21" | 01:15'49" |
| 8 | 12'10" | 01:27'59" |
| 9 | 12'08" | 01:40'07" |
| 10 | 10'23" | 01:50'30" |
| 11 | 13'18" | 02:03'48" |
| 12 | 29'21" | 02:33'09" |
| 13 | 13'03" | 02:46'12" |
| 14 | 13'24" | 02:59'36" |
| 14.1 | 19'57" | 03:00'37" |
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