44.7 km | 12:34:02 | 16:51/km日期: 2022-01-04 08:07 - 卡路里: 1953 Cal - 溫度: 19°C - 濕度: 75% - PM2.5: 不佳(60)
Pace: 05'50" / 09'00" / 75'15" / 81'28" / 54'44" / 03'17" / 04'33" / 73'47" / 03'55" / 04'10" / 01'41" / 01'54" / 02'15" / 02'14" / 01'03" / 01'09" / 01'37" / 01'51" / 01'30" / 17'13" / 03'48" / 03'27" / 02'47" / 03'18" / 03'38" / 02'05" / 03'33" / 13'48" / 09'50" / 02'32" / 30'28" / 02'46" / 02'44" / 01'42" / 01'14" / 02'13" / 01'57" / 02'06" / 01'42" / 03'45" / 02'23" / 02'35" / 05'21" / 188'26" / 145'51" /
1月累積里程 : 794.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 09'00" | 00:14'50" |
| 3 | 75'15" | 01:30'05" |
| 4 | 81'28" | 02:51'33" |
| 5 | 54'44" | 03:46'17" |
| 6 | 03'17" | 03:49'34" |
| 7 | 04'33" | 03:54'07" |
| 8 | 73'47" | 05:07'54" |
| 9 | 03'55" | 05:11'49" |
| 10 | 04'10" | 05:15'59" |
| 11 | 01'41" | 05:17'40" |
| 12 | 01'54" | 05:19'34" |
| 13 | 02'15" | 05:21'49" |
| 14 | 02'14" | 05:24'03" |
| 15 | 01'03" | 05:25'06" |
| 16 | 01'09" | 05:26'15" |
| 17 | 01'37" | 05:27'52" |
| 18 | 01'51" | 05:29'43" |
| 19 | 01'30" | 05:31'13" |
| 20 | 17'13" | 05:48'26" |
| 21 | 03'48" | 05:52'14" |
| 22 | 03'27" | 05:55'41" |
| 23 | 02'47" | 05:58'28" |
| 24 | 03'18" | 06:01'46" |
| 25 | 03'38" | 06:05'24" |
| 26 | 02'05" | 06:07'29" |
| 27 | 03'33" | 06:11'02" |
| 28 | 13'48" | 06:24'50" |
| 29 | 09'50" | 06:34'40" |
| 30 | 02'32" | 06:37'12" |
| 31 | 30'28" | 07:07'40" |
| 32 | 02'46" | 07:10'26" |
| 33 | 02'44" | 07:13'10" |
| 34 | 01'42" | 07:14'52" |
| 35 | 01'14" | 07:16'06" |
| 36 | 02'13" | 07:18'19" |
| 37 | 01'57" | 07:20'16" |
| 38 | 02'06" | 07:22'22" |
| 39 | 01'42" | 07:24'04" |
| 40 | 03'45" | 07:27'49" |
| 41 | 02'23" | 07:30'12" |
| 42 | 02'35" | 07:32'47" |
| 43 | 05'21" | 07:38'08" |
| 44 | 188'26" | 10:46'34" |
| 44.7 | 145'44" | 12:34'04" |
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