12.0 km | 01:41:26 | 08:25/km日期: 2015-05-30 17:59 - 卡路里: 530 Cal - 總步數: 9490 - 平均步頻: 93 - 平均步幅: 126 cm - 溫度: 33°C - 濕度: 62%
Pace: 06'09" / 05'45" / 06'52" / 06'26" / 11'15" / 09'15" / 08'17" / 06'27" / 09'53" / 12'22" / 10'28" / 07'47" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'21") | 1008 / 1008 | 170 / 96 |
2 | | 05'44" | 1000 / 2008 | 184 / 94 |
3 | | 06'50" (+01'06") | 1003 / 3012 | 141 / 103 |
4 | | 06'26" (+00'42") | 1008 / 4021 | 183 / 84 |
5 | | 11'09" (+05'25") | 1002 / 5024 | 4 / 1928 |
6 | | 09'13" (+03'29") | 1002 / 6027 | 119 / 90 |
7 | | 08'16" (+02'32") | 1001 / 7028 | 138 / 87 |
8 | | 06'28" (+00'44") | 1007 / 8036 | 185 / 83 |
9 | | 09'50" (+04'06") | 1006 / 9042 | 46 / 216 |
10 | | 12'17" (+06'33") | 1005 / 10048 | 1 / 5587 |
11 | | 10'26" (+04'42") | 1002 / 11051 | 37 / 255 |
12 | | 07'41" (+01'57") | 1004 / 12056 | 102 / 127 |
5月累積里程 : 64.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'45" | 00:11'54" |
3 | 06'52" | 00:18'46" |
4 | 06'26" | 00:25'12" |
5 | 11'15" | 00:36'27" |
6 | 09'15" | 00:45'42" |
7 | 08'17" | 00:53'59" |
8 | 06'27" | 01:00'26" |
9 | 09'53" | 01:10'19" |
10 | 12'22" | 01:22'41" |
11 | 10'28" | 01:33'09" |
12 | 07'47" | 01:40'56" |
12.0 | 12'20" | 01:41'26" |