9.7 km | 01:00:06 | 06:10/km日期: 2022-01-03 09:57 - 卡路里: 679 Cal - 平均步頻: 166
Pace: 06'53" / 06'21" / 05'49" / 06'16" / 05'56" / 06'28" / 06'13" / 06'36" / 06'03" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'02") | 1000 / 1000 |
2 | | 06'20" (+00'31") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 06'16" (+00'27") | 1000 / 4000 |
5 | | 05'55" (+00'06") | 1000 / 5000 |
6 | | 06'27" (+00'38") | 1000 / 6000 |
7 | | 06'13" (+00'24") | 1000 / 7000 |
8 | | 06'35" (+00'46") | 1000 / 8000 |
9 | | 06'03" (+00'14") | 1000 / 9000 |
10 | | 04'47" | 737 / 9737 |
1月累積里程 : 280.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'21" | 00:13'14" |
3 | 05'49" | 00:19'03" |
4 | 06'16" | 00:25'19" |
5 | 05'56" | 00:31'15" |
6 | 06'28" | 00:37'43" |
7 | 06'13" | 00:43'56" |
8 | 06'36" | 00:50'32" |
9 | 06'03" | 00:56'35" |
9.7 | 04'47" | 01:00'07" |