21.0 km | 01:57:54 | 05:36/km日期: 2015-06-07 06:43 - 總爬升: 389 m - 卡路里: 1096 Cal - 溫度: 26°C - 濕度: 66%
Pace: 00'01" / 59'36" / 00'01" / 61'45" / 00'01" / 00'06" / 00'10" / 00'01" / 00'04" / 00'03" / 00'05" / 00'08" / 00'09" / 00'02" / 00'08" / 00'08" / 01'18" / 05'24" / 04'54" / 05'09" / 05'01" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'21") | 4337 / 4337 |
2 | | 05'32" | 6168 / 10506 |
3 | | 05'45" (+00'13") | 6132 / 16638 |
4 | | 05'14" | 4366 / 21005 |
6月累積里程 :
277.94 km 夾腳幫 黃Y拖 累積 :
1825.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 59'36" | 00:59'37" |
3 | 00'01" | 00:59'38" |
4 | 61'45" | 02:01'23" |
5 | 00'01" | 02:01'24" |
6 | 00'06" | 02:01'30" |
7 | 00'10" | 02:01'40" |
8 | 00'01" | 02:01'41" |
9 | 00'04" | 02:01'45" |
10 | 00'03" | 02:01'48" |
11 | 00'05" | 02:01'53" |
12 | 00'08" | 02:02'01" |
13 | 00'09" | 02:02'10" |
14 | 00'02" | 02:02'12" |
15 | 00'08" | 02:02'20" |
16 | 00'08" | 02:02'28" |
17 | 01'18" | 02:03'46" |
18 | 05'24" | 02:09'10" |
19 | 04'54" | 02:14'04" |
20 | 05'09" | 02:19'13" |
21 | 05'01" | 02:24'14" |
21.0 | 05'55" | 02:24'16" |