13.7 km | 02:24:05 | 10:32/km日期: 2022-01-01 13:58 - 平均心率: 141 - 卡路里: 663 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 43% - PM2.5: 良好(30)
Pace: 09'42" / 11'02" / 11'06" / 10'35" / 10'36" / 10'19" / 10'22" / 10'30" / 10'50" / 11'05" / 09'56" / 09'54" / 11'49" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" (+00'01") | 1000 / 1000 |
| 2 | | 10'43" (+00'50") | 1000 / 2000 |
| 3 | | 11'06" (+01'13") | 1000 / 3000 |
| 4 | | 10'34" (+00'41") | 1000 / 4000 |
| 5 | | 10'36" (+00'43") | 1000 / 5000 |
| 6 | | 10'19" (+00'26") | 1000 / 6000 |
| 7 | | 10'21" (+00'28") | 1000 / 7000 |
| 8 | | 10'29" (+00'36") | 1000 / 8000 |
| 9 | | 10'49" (+00'56") | 1000 / 9000 |
| 10 | | 09'59" (+00'06") | 1000 / 10000 |
| 11 | | 09'56" (+00'03") | 1000 / 11000 |
| 12 | | 09'53" | 1000 / 12000 |
| 13 | | 11'40" (+01'47") | 1000 / 13000 |
| 14 | | 11'36" (+01'43") | 659 / 13659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 27.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 11'02" | 00:20'44" |
| 3 | 11'06" | 00:31'50" |
| 4 | 10'35" | 00:42'25" |
| 5 | 10'36" | 00:53'01" |
| 6 | 10'19" | 01:03'20" |
| 7 | 10'22" | 01:13'42" |
| 8 | 10'30" | 01:24'12" |
| 9 | 10'50" | 01:35'02" |
| 10 | 11'05" | 01:46'07" |
| 11 | 09'56" | 01:56'03" |
| 12 | 09'54" | 02:05'57" |
| 13 | 11'49" | 02:17'46" |
| 13.7 | 11'37" | 02:25'26" |
展開計圈分析
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