11.9 km | 02:13:16 | 11:10/km日期: 2022-01-01 07:03 - 卡路里: 513 Cal - 平均步頻: 152 - PM2.5: 良好(23)
Pace: 08'49" / 10'11" / 10'46" / 12'16" / 14'45" / 12'18" / 10'43" / 09'51" / 10'41" / 10'58" / 14'38" / 18'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" | 1000 / 1000 |
| 2 | | 10'09" (+00'44") | 1000 / 2000 |
| 3 | | 10'46" (+01'21") | 1000 / 3000 |
| 4 | | 12'16" (+02'51") | 1000 / 4000 |
| 5 | | 14'44" (+05'19") | 1000 / 5000 |
| 6 | | 12'17" (+02'52") | 1000 / 6000 |
| 7 | | 10'42" (+01'17") | 1000 / 7000 |
| 8 | | 09'51" (+00'26") | 1000 / 8000 |
| 9 | | 10'40" (+01'15") | 1000 / 9000 |
| 10 | | 10'58" (+01'33") | 1000 / 10000 |
| 11 | | 11'13" (+01'48") | 1000 / 11000 |
| 12 | | 10'56" (+01'31") | 929 / 11929 |
1月累積里程 : 37.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 10'11" | 00:19'00" |
| 3 | 10'46" | 00:29'46" |
| 4 | 12'16" | 00:42'02" |
| 5 | 14'45" | 00:56'47" |
| 6 | 12'18" | 01:09'05" |
| 7 | 10'43" | 01:19'48" |
| 8 | 09'51" | 01:29'39" |
| 9 | 10'41" | 01:40'20" |
| 10 | 10'58" | 01:51'18" |
| 11 | 14'38" | 02:05'56" |
| 11.9 | 18'34" | 02:23'12" |
Yi Chun Lin 說推
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