12.6 km | 01:08:12 | 05:25/km日期: 2021-12-22 06:33 - 總爬升: 109 m - 卡路里: 759 Cal - 平均步頻: 167 - 溫度: 19°C - PM2.5: 良好(4)
Pace: 05'52" / 05'46" / 04'10" / 05'59" / 04'26" / 06'32" / 04'29" / 05'58" / 05'49" / 05'30" / 05'31" / 04'33" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'36") | 996 / 996 |
2 | | 05'46" (+01'34") | 999 / 1996 |
3 | | 04'12" | 995 / 2991 |
4 | | 05'54" (+01'42") | 1008 / 3999 |
5 | | 04'31" (+00'19") | 988 / 4987 |
6 | | 06'31" (+02'19") | 1012 / 6000 |
7 | | 04'26" (+00'14") | 992 / 6993 |
8 | | 05'57" (+01'45") | 995 / 7989 |
9 | | 05'51" (+01'39") | 1010 / 9000 |
10 | | 05'26" (+01'14") | 993 / 9993 |
11 | | 05'33" (+01'21") | 1007 / 11001 |
12 | | 04'29" (+00'17") | 997 / 11998 |
13 | | 06'02" (+01'50") | 570 / 12569 |
12月累積里程 :
275.65 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'46" | 00:11'38" |
3 | 04'10" | 00:15'48" |
4 | 05'59" | 00:21'47" |
5 | 04'26" | 00:26'13" |
6 | 06'32" | 00:32'45" |
7 | 04'29" | 00:37'14" |
8 | 05'58" | 00:43'12" |
9 | 05'49" | 00:49'01" |
10 | 05'30" | 00:54'31" |
11 | 05'31" | 01:00'02" |
12 | 04'33" | 01:04'35" |
12.6 | 05'56" | 01:07'58" |