12.3 km | 01:22:39 | 06:41/km日期: 2021-12-19 09:01 - 總爬升: 117 m - 卡路里: 666 Cal - PM2.5: 良好(9)
Pace: 12'42" / 04'07" / 02'25" / 13'25" / 07'44" / 02'30" / 02'31" / 01'24" / 02'05" / 01'50" / 08'05" / 05'29" / 02'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+07'23") | 1463 / 1463 |
| 2 | | 04'18" (+02'25") | 1026 / 2490 |
| 3 | | 04'51" (+02'58") | 1115 / 3605 |
| 4 | | 13'58" (+12'05") | 1095 / 4700 |
| 5 | | 03'20" (+01'27") | 1139 / 5840 |
| 6 | | 02'00" (+00'07") | 1917 / 7758 |
| 7 | | 01'53" | 1950 / 9708 |
| 8 | | 02'28" (+00'35") | 1078 / 10787 |
| 9 | | 08'27" (+06'34") | 1407 / 12194 |
| 10 | | 02'23" (+00'30") | 146 / 12341 |
12月累積里程 :
39.66 km 
Asics kayano27 累積 :
73.1 kmAndroid - Sony F8331 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'42" | 00:12'42" |
| 2 | 04'07" | 00:16'49" |
| 3 | 02'25" | 00:19'14" |
| 4 | 13'25" | 00:32'39" |
| 5 | 07'44" | 00:40'23" |
| 6 | 02'30" | 00:42'53" |
| 7 | 02'31" | 00:45'24" |
| 8 | 01'24" | 00:46'48" |
| 9 | 02'05" | 00:48'53" |
| 10 | 01'50" | 00:50'43" |
| 11 | 08'05" | 00:58'48" |
| 12 | 05'29" | 01:04'17" |
| 12.3 | 02'05" | 01:05'00" |
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