18.5 km | 03:15:54 | 10:34/km日期: 2021-12-18 06:39 - 總爬升: 458 m - 平均心率: 113 - 卡路里: 1527 Cal - 平均步頻: 140 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 08'00" / 07'56" / 09'13" / 08'45" / 09'38" / 07'51" / 14'55" / 10'03" / 09'48" / 13'37" / 12'08" / 11'38" / 43'48" / 08'11" / 13'24" / 12'21" / 09'12" / 09'29" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+00'09") | 1000 / 1000 |
2 | | 07'56" (+00'05") | 1000 / 2000 |
3 | | 09'12" (+01'21") | 1000 / 3000 |
4 | | 08'44" (+00'53") | 1000 / 4000 |
5 | | 09'38" (+01'47") | 1000 / 5000 |
6 | | 07'51" | 1000 / 6000 |
7 | | 14'54" (+07'03") | 1000 / 7000 |
8 | | 09'58" (+02'07") | 1000 / 8000 |
9 | | 09'52" (+02'01") | 1000 / 9000 |
10 | | 13'37" (+05'46") | 1000 / 10000 |
11 | | 12'07" (+04'16") | 1000 / 11000 |
12 | | 11'38" (+03'47") | 1000 / 12000 |
13 | | 13'26" (+05'35") | 1000 / 13000 |
14 | | 08'10" (+00'19") | 1000 / 14000 |
15 | | 13'24" (+05'33") | 1000 / 15000 |
16 | | 12'21" (+04'30") | 1000 / 16000 |
17 | | 09'11" (+01'20") | 1000 / 17000 |
18 | | 09'28" (+01'37") | 1000 / 18000 |
19 | | 11'48" (+03'57") | 534 / 18534 |
台中葉倉安
台中葉倉安