10.1 km | 01:00:29 | 05:59/km日期: 2021-12-18 06:01 - 卡路里: 747 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 07'14" / 06'12" / 06'09" / 06'07" / 05'56" / 05'51" / 05'42" / 05'43" / 05'27" / 05'30" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'47") | 1000 / 1000 |
| 2 | | 06'11" (+00'44") | 1000 / 2000 |
| 3 | | 06'09" (+00'42") | 1000 / 3000 |
| 4 | | 06'06" (+00'39") | 1000 / 4000 |
| 5 | | 05'55" (+00'28") | 1000 / 5000 |
| 6 | | 05'51" (+00'24") | 1000 / 6000 |
| 7 | | 05'42" (+00'15") | 1000 / 7000 |
| 8 | | 05'43" (+00'16") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'29" (+00'02") | 1000 / 10000 |
| 11 | | 06'20" (+00'53") | 102 / 10102 |
12月累積里程 : 334.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'12" | 00:13'26" |
| 3 | 06'09" | 00:19'35" |
| 4 | 06'07" | 00:25'42" |
| 5 | 05'56" | 00:31'38" |
| 6 | 05'51" | 00:37'29" |
| 7 | 05'42" | 00:43'11" |
| 8 | 05'43" | 00:48'54" |
| 9 | 05'27" | 00:54'21" |
| 10 | 05'30" | 00:59'51" |
| 10.1 | 06'38" | 01:00'32" |
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