21.1 km | 01:50:07 | 05:13/km日期: 2015-06-06 05:32 - 總爬升: 122 m - 卡路里: 1329 Cal - 總步數: 19894 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 66%
Pace: 05'19" / 05'18" / 04'49" / 05'11" / 05'20" / 05'14" / 05'13" / 05'10" / 05'27" / 05'23" / 05'18" / 05'09" / 05'24" / 05'02" / 05'09" / 05'19" / 05'12" / 05'12" / 05'10" / 04'59" / 05'15" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'29") | 1002 / 1002 | 180 / 104 |
| 2 | | 05'16" (+00'27") | 1004 / 2007 | 180 / 104 |
| 3 | | 04'49" | 1008 / 3015 | 181 / 114 |
| 4 | | 05'06" (+00'17") | 1004 / 4020 | 181 / 107 |
| 5 | | 05'20" (+00'31") | 1009 / 5030 | 181 / 103 |
| 6 | | 05'09" (+00'20") | 1000 / 6030 | 179 / 107 |
| 7 | | 05'13" (+00'24") | 1006 / 7036 | 181 / 105 |
| 8 | | 05'07" (+00'18") | 1006 / 8043 | 181 / 107 |
| 9 | | 05'25" (+00'36") | 1004 / 9047 | 180 / 102 |
| 10 | | 05'22" (+00'33") | 1002 / 10050 | 181 / 102 |
| 11 | | 05'17" (+00'28") | 1004 / 11055 | 182 / 103 |
| 12 | | 05'05" (+00'16") | 1006 / 12062 | 182 / 107 |
| 13 | | 05'23" (+00'34") | 1002 / 13064 | 180 / 102 |
| 14 | | 05'01" (+00'12") | 1000 / 14065 | 181 / 109 |
| 15 | | 05'09" (+00'20") | 1008 / 15073 | 180 / 107 |
| 16 | | 05'16" (+00'27") | 1008 / 16081 | 179 / 105 |
| 17 | | 05'08" (+00'19") | 1000 / 17082 | 181 / 107 |
| 18 | | 05'12" (+00'23") | 1006 / 18088 | 180 / 105 |
| 19 | | 05'09" (+00'20") | 1001 / 19090 | 178 / 108 |
| 20 | | 04'57" (+00'08") | 1006 / 20096 | 180 / 112 |
| 21 | | 05'13" (+00'24") | 1003 / 21100 | 179 / 106 |
6月累積里程 : 107.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'18" | 00:10'37" |
| 3 | 04'49" | 00:15'26" |
| 4 | 05'11" | 00:20'37" |
| 5 | 05'20" | 00:25'57" |
| 6 | 05'14" | 00:31'11" |
| 7 | 05'13" | 00:36'24" |
| 8 | 05'10" | 00:41'34" |
| 9 | 05'27" | 00:47'01" |
| 10 | 05'23" | 00:52'24" |
| 11 | 05'18" | 00:57'42" |
| 12 | 05'09" | 01:02'51" |
| 13 | 05'24" | 01:08'15" |
| 14 | 05'02" | 01:13'17" |
| 15 | 05'09" | 01:18'26" |
| 16 | 05'19" | 01:23'45" |
| 17 | 05'12" | 01:28'57" |
| 18 | 05'12" | 01:34'09" |
| 19 | 05'10" | 01:39'19" |
| 20 | 04'59" | 01:44'18" |
| 21 | 05'15" | 01:49'33" |
| 21.1 | 05'52" | 01:50'07" |
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