9.6 km | 00:51:27 | 05:21/km日期: 2015-06-03 17:28 - 卡路里: 604 Cal - 總步數: 9240 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 33°C - 濕度: 58%
Pace: 05'40" / 05'47" / 05'35" / 05'28" / 05'18" / 05'06" / 05'09" / 05'06" / 05'03" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'39") | 1001 / 1001 | 172 / 102 |
2 | | 05'46" (+00'46") | 1008 / 2010 | 177 / 97 |
3 | | 05'30" (+00'30") | 1003 / 3013 | 177 / 102 |
4 | | 05'26" (+00'26") | 1003 / 4017 | 178 / 103 |
5 | | 05'17" (+00'17") | 1002 / 5020 | 179 / 105 |
6 | | 05'05" (+00'05") | 1001 / 6021 | 181 / 108 |
7 | | 05'08" (+00'08") | 1002 / 7024 | 183 / 106 |
8 | | 05'06" (+00'06") | 1006 / 8031 | 183 / 106 |
9 | | 05'00" | 1009 / 9040 | 183 / 108 |
10 | | 05'25" (+00'25") | 590 / 9631 | 182 / 101 |
6月累積里程 : 107.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'47" | 00:11'27" |
3 | 05'35" | 00:17'02" |
4 | 05'28" | 00:22'30" |
5 | 05'18" | 00:27'48" |
6 | 05'06" | 00:32'54" |
7 | 05'09" | 00:38'03" |
8 | 05'06" | 00:43'09" |
9 | 05'03" | 00:48'12" |
9.6 | 05'30" | 00:51'27" |