11.0 km | 01:26:24 | 07:49/km日期: 2015-06-09 05:00 - 卡路里: 794 Cal - 總步數: 14036 - 平均步頻: 162 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 65%
Pace: 08'15" / 07'45" / 07'58" / 08'47" / 07'24" / 07'36" / 07'13" / 07'54" / 07'10" / 07'30" / 08'31" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+01'05") | 1006 / 1006 | 168 / 72 |
2 | | 07'41" (+00'35") | 1008 / 2014 | 169 / 76 |
3 | | 07'58" (+00'52") | 1008 / 3022 | 168 / 74 |
4 | | 08'39" (+01'33") | 1006 / 4028 | 152 / 75 |
5 | | 07'23" (+00'17") | 1009 / 5038 | 171 / 78 |
6 | | 07'32" (+00'26") | 1007 / 6045 | 158 / 83 |
7 | | 07'08" (+00'02") | 1000 / 7045 | 171 / 81 |
8 | | 07'54" (+00'48") | 1006 / 8052 | 154 / 81 |
9 | | 07'06" | 1007 / 9060 | 169 / 83 |
10 | | 07'27" (+00'21") | 1004 / 10064 | 164 / 81 |
11 | | 08'27" (+01'21") | 1008 / 11073 | 143 / 82 |
6月累積里程 : 128.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'45" | 00:16'00" |
3 | 07'58" | 00:23'58" |
4 | 08'47" | 00:32'45" |
5 | 07'24" | 00:40'09" |
6 | 07'36" | 00:47'45" |
7 | 07'13" | 00:54'58" |
8 | 07'54" | 01:02'52" |
9 | 07'10" | 01:10'02" |
10 | 07'30" | 01:17'32" |
11 | 08'31" | 01:26'03" |
11.0 | 09'44" | 01:26'24" |