7.3 km | 00:57:19 | 07:50/km日期: 2015-06-03 18:17 - 地點: 體育場外圍 - 天氣: 熱 - 卡路里: 447 Cal - 溫度: 29°C - 濕度: 70%
Pace: 07'24" / 07'36" / 07'17" / 08'09" / 08'04" / 07'49" / 08'23" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'10") | 492 / 492 |
| 2 | | 07'34" (+00'34") | 497 / 990 |
| 3 | | 07'18" (+00'18") | 515 / 1505 |
| 4 | | 07'51" (+00'51") | 500 / 2006 |
| 5 | | 07'27" (+00'27") | 491 / 2497 |
| 6 | | 07'00" | 497 / 2995 |
| 7 | | 08'12" (+01'12") | 516 / 3511 |
| 8 | | 08'04" (+01'04") | 501 / 4012 |
| 9 | | 07'26" (+00'26") | 501 / 4514 |
| 10 | | 08'46" (+01'46") | 493 / 5008 |
| 11 | | 07'48" (+00'48") | 497 / 5505 |
| 12 | | 07'52" (+00'52") | 514 / 6019 |
| 13 | | 09'12" (+02'12") | 499 / 6518 |
| 14 | | 07'28" (+00'28") | 490 / 7009 |
| 15 | | 08'51" (+01'51") | 295 / 7305 |
考慮外圍有樹蔭，捨棄體育場內跑道，還是熱到跑不下去~~
6月累積里程 :
136.99 km 
New Balance 990 型號 累積 :
1120.8 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'36" | 00:15'00" |
| 3 | 07'17" | 00:22'17" |
| 4 | 08'09" | 00:30'26" |
| 5 | 08'04" | 00:38'30" |
| 6 | 07'49" | 00:46'19" |
| 7 | 08'23" | 00:54'42" |
| 7.3 | 08'34" | 00:57'19" |
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