8.4 km | 01:12:16 | 08:34/km日期: 2015-06-03 22:06 - 地點: 市區，陽明操場 - 天氣: 有月亮 - 卡路里: 463 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'24" / 05'55" / 05'22" / 06'41" / 07'45" / 07'10" / 16'28" / 14'20" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'02") | 1000 / 1000 |
| 2 | | 05'55" (+00'34") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 06'41" (+01'20") | 1000 / 4000 |
| 5 | | 07'44" (+02'23") | 1000 / 5000 |
| 6 | | 07'09" (+01'48") | 1000 / 6000 |
| 7 | | 16'27" (+11'06") | 1000 / 7000 |
| 8 | | 13'51" (+08'30") | 1000 / 8000 |
| 9 | | 06'14" (+00'53") | 431 / 8431 |
跑跑流流汗，在操場遇上崧霖。基傑也騎車來跑跑繞圈圈...
6月累積里程 :
175.65 km 
Nike free 3.0 v5 累積 :
2067.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'55" | 00:12'19" |
| 3 | 05'22" | 00:17'41" |
| 4 | 06'41" | 00:24'22" |
| 5 | 07'45" | 00:32'07" |
| 6 | 07'10" | 00:39'17" |
| 7 | 16'28" | 00:55'45" |
| 8 | 14'20" | 01:10'05" |
| 8.4 | 06'52" | 01:13'03" |
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展開計圈分析
