13.5 km | 01:30:38 | 06:42/km日期: 2015-06-04 04:33 - 地點: 忠貞,龍岡,環中東路 - 天氣: 晴 - 卡路里: 911 Cal - 溫度: 26°C - 濕度: 91%
Pace: 04'57" / 06'03" / 06'09" / 06'19" / 06'27" / 07'54" / 06'42" / 07'10" / 06'32" / 07'10" / 07'47" / 08'02" / 06'21" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1030 / 1030 |
2 | | 06'04" (+01'07") | 1008 / 2038 |
3 | | 06'06" (+01'09") | 994 / 3032 |
4 | | 06'20" (+01'23") | 1001 / 4034 |
5 | | 06'27" (+01'30") | 1005 / 5040 |
6 | | 07'55" (+02'58") | 1001 / 6042 |
7 | | 06'40" (+01'43") | 996 / 7038 |
8 | | 07'08" (+02'11") | 998 / 8037 |
9 | | 06'33" (+01'36") | 1007 / 9044 |
10 | | 07'11" (+02'14") | 998 / 10043 |
11 | | 07'47" (+02'50") | 997 / 11040 |
12 | | 08'00" (+03'03") | 1001 / 12041 |
13 | | 06'21" (+01'24") | 1006 / 13047 |
14 | | 06'16" (+01'19") | 446 / 13493 |
6月累積里程 : 151.53 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 06'03" | 00:11'00" |
3 | 06'09" | 00:17'09" |
4 | 06'19" | 00:23'28" |
5 | 06'27" | 00:29'55" |
6 | 07'54" | 00:37'49" |
7 | 06'42" | 00:44'31" |
8 | 07'10" | 00:51'41" |
9 | 06'32" | 00:58'13" |
10 | 07'10" | 01:05'23" |
11 | 07'47" | 01:13'10" |
12 | 08'02" | 01:21'12" |
13 | 06'21" | 01:27'33" |
13.5 | 06'14" | 01:30'38" |