22.0 km | 01:42:49 | 04:40/km日期: 2021-12-14 14:24 - 地點: 豐榮綠色隧道 - 天氣: 晴 - 平均心率: 159 - 卡路里: 1272 Cal - 平均步頻: 190 - 溫度: 23°C - PM2.5: 良好(8)
Pace: 05'15" / 04'46" / 04'39" / 04'36" / 04'38" / 04'34" / 04'39" / 04'31" / 04'36" / 04'35" / 04'23" / 05'09" / 04'36" / 04'33" / 04'30" / 04'32" / 04'34" / 04'33" / 04'34" / 05'09" / 04'57" / 04'28" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'52") | 1000 / 1000 |
2 | | 04'45" (+00'23") | 1000 / 2000 |
3 | | 04'39" (+00'17") | 1000 / 3000 |
4 | | 04'35" (+00'13") | 1000 / 4000 |
5 | | 04'37" (+00'15") | 1000 / 5000 |
6 | | 04'34" (+00'12") | 1000 / 6000 |
7 | | 04'38" (+00'16") | 1000 / 7000 |
8 | | 04'31" (+00'09") | 1000 / 8000 |
9 | | 04'35" (+00'13") | 1000 / 9000 |
10 | | 04'34" (+00'12") | 1000 / 10000 |
11 | | 04'22" | 1000 / 11000 |
12 | | 05'08" (+00'46") | 1000 / 12000 |
13 | | 04'36" (+00'14") | 1000 / 13000 |
14 | | 04'32" (+00'10") | 1000 / 14000 |
15 | | 04'29" (+00'07") | 1000 / 15000 |
16 | | 04'31" (+00'09") | 1000 / 16000 |
17 | | 04'34" (+00'12") | 1000 / 17000 |
18 | | 04'33" (+00'11") | 1000 / 18000 |
19 | | 04'33" (+00'11") | 1000 / 19000 |
20 | | 05'09" (+00'47") | 1000 / 20000 |
21 | | 04'56" (+00'34") | 1000 / 21000 |
22 | | 04'28" (+00'06") | 1000 / 22000 |
23 | | 05'10" (+00'48") | 13 / 22013 |
雲林建勛(麥中干話團)