12.1 km | 01:11:27 | 05:54/km日期: 2021-12-13 05:41 - 總爬升: 125 m - 卡路里: 730 Cal - 平均步頻: 165 - PM2.5: 良好(7)
Pace: 05'42" / 04'56" / 05'30" / 05'09" / 06'06" / 06'01" / 05'16" / 06'12" / 06'28" / 06'22" / 06'52" / 05'59" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'45") | 990 / 990 |
2 | | 04'55" | 999 / 1990 |
3 | | 05'30" (+00'35") | 1005 / 2995 |
4 | | 05'10" (+00'15") | 996 / 3992 |
5 | | 06'03" (+01'08") | 1004 / 4996 |
6 | | 06'03" (+01'08") | 1007 / 6004 |
7 | | 05'12" (+00'17") | 995 / 6999 |
8 | | 06'16" (+01'21") | 998 / 7998 |
9 | | 06'26" (+01'31") | 1005 / 9004 |
10 | | 06'22" (+01'27") | 999 / 10003 |
11 | | 06'50" (+01'55") | 993 / 10996 |
12 | | 05'57" (+01'02") | 997 / 11994 |
13 | | 07'14" (+02'19") | 110 / 12104 |
12月累積里程 :
275.65 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'56" | 00:10'38" |
3 | 05'30" | 00:16'08" |
4 | 05'09" | 00:21'17" |
5 | 06'06" | 00:27'23" |
6 | 06'01" | 00:33'24" |
7 | 05'16" | 00:38'40" |
8 | 06'12" | 00:44'52" |
9 | 06'28" | 00:51'20" |
10 | 06'22" | 00:57'42" |
11 | 06'52" | 01:04'34" |
12 | 05'59" | 01:10'33" |
12.1 | 06'40" | 01:11'15" |