7.2 km | 01:33:10 | 13:00/km日期: 2021-12-12 18:39 - 總爬升: 449 m - 卡路里: 387 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 07'22" / 01'42" / 08'41" / 01'04" / 01'21" / 00'10" / 00'15" / 00'18" / 00'14" / 00'20" / 00'19" / 00'18" / 00'26" / 00'05" / 00'14" / 00'12" / 00'12" / 00'13" / 00'35" / 00'01" / 00'04" / 00'06" / 00'27" / 00'04" / 00'13" / 00'12" / 00'12" / 00'12" / 00'50" / 00'13" / 00'11" / 00'14" / 37'03" / 178'43" /
12月累積里程 : 129.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 01'42" | 00:09'04" |
| 3 | 08'41" | 00:17'45" |
| 4 | 01'04" | 00:18'49" |
| 5 | 01'21" | 00:20'10" |
| 6 | 00'10" | 00:20'20" |
| 7 | 00'15" | 00:20'35" |
| 8 | 00'18" | 00:20'53" |
| 9 | 00'14" | 00:21'07" |
| 10 | 00'20" | 00:21'27" |
| 11 | 00'19" | 00:21'46" |
| 12 | 00'18" | 00:22'04" |
| 13 | 00'26" | 00:22'30" |
| 14 | 00'05" | 00:22'35" |
| 15 | 00'14" | 00:22'49" |
| 16 | 00'12" | 00:23'01" |
| 17 | 00'12" | 00:23'13" |
| 18 | 00'13" | 00:23'26" |
| 19 | 00'35" | 00:24'01" |
| 20 | 00'01" | 00:24'02" |
| 21 | 00'04" | 00:24'06" |
| 22 | 00'06" | 00:24'12" |
| 23 | 00'27" | 00:24'39" |
| 24 | 00'04" | 00:24'43" |
| 25 | 00'13" | 00:24'56" |
| 26 | 00'12" | 00:25'08" |
| 27 | 00'12" | 00:25'20" |
| 28 | 00'12" | 00:25'32" |
| 29 | 00'50" | 00:26'22" |
| 30 | 00'13" | 00:26'35" |
| 31 | 00'11" | 00:26'46" |
| 32 | 00'14" | 00:27'00" |
| 33 | 37'03" | 01:04'03" |
| 7.2 | -1'-7" | 01:33'11" |
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