10.3 km | 00:56:02 | 05:27/km日期: 2021-12-11 06:07 - 總爬升: 149 m - 卡路里: 425 Cal - PM2.5: 良好(18)
Pace: 05'57" / 05'19" / 05'06" / 04'43" / 04'36" / 04'51" / 04'45" / 05'06" / 05'14" / 06'11" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'39") | 497 / 497 |
2 | | 05'36" (+01'07") | 498 / 995 |
3 | | 05'40" (+01'11") | 499 / 1495 |
4 | | 04'58" (+00'29") | 502 / 1997 |
5 | | 05'04" (+00'35") | 505 / 2502 |
6 | | 05'12" (+00'43") | 502 / 3005 |
7 | | 04'46" (+00'17") | 499 / 3505 |
8 | | 04'38" (+00'09") | 531 / 4036 |
9 | | 04'29" | 516 / 4552 |
10 | | 04'44" (+00'15") | 505 / 5058 |
11 | | 05'02" (+00'33") | 506 / 5564 |
12 | | 04'39" (+00'10") | 500 / 6064 |
13 | | 04'52" (+00'23") | 499 / 6564 |
14 | | 04'46" (+00'17") | 509 / 7073 |
15 | | 05'10" (+00'41") | 499 / 7573 |
16 | | 05'05" (+00'36") | 507 / 8080 |
17 | | 05'01" (+00'32") | 503 / 8583 |
18 | | 05'21" (+00'52") | 500 / 9084 |
19 | | 05'56" (+01'27") | 496 / 9581 |
20 | | 06'36" (+02'07") | 501 / 10082 |
21 | | 12'05" (+07'36") | 268 / 10351 |
12月累積里程 : 63.07 km
Android - asus ASUS_X01AD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'19" | 00:11'16" |
3 | 05'06" | 00:16'22" |
4 | 04'43" | 00:21'05" |
5 | 04'36" | 00:25'41" |
6 | 04'51" | 00:30'32" |
7 | 04'45" | 00:35'17" |
8 | 05'06" | 00:40'23" |
9 | 05'14" | 00:45'37" |
10 | 06'11" | 00:51'48" |
10.4 | 10'45" | 00:55'35" |