10.1 km | 00:59:42 | 05:53/km日期: 2021-12-14 07:40 - 總爬升: 186 m - 卡路里: 619 Cal - 總步數: 10770 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'09" / 06'05" / 06'03" / 05'53" / 05'59" / 06'06" / 05'53" / 05'45" / 05'34" / 05'34" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'35") | 1005 / 1005 | 177 / 92 |
| 2 | | 06'03" (+00'32") | 1002 / 2008 | 180 / 91 |
| 3 | | 06'03" (+00'32") | 1010 / 3019 | 180 / 91 |
| 4 | | 05'47" (+00'16") | 1004 / 4023 | 181 / 94 |
| 5 | | 06'00" (+00'29") | 1004 / 5028 | 181 / 91 |
| 6 | | 06'03" (+00'32") | 1008 / 6037 | 179 / 91 |
| 7 | | 05'48" (+00'17") | 1002 / 7039 | 179 / 95 |
| 8 | | 05'46" (+00'15") | 1005 / 8044 | 180 / 96 |
| 9 | | 05'32" (+00'01") | 1004 / 9049 | 181 / 99 |
| 10 | | 05'31" | 1007 / 10056 | 180 / 100 |
| 11 | | 05'03" | 125 / 10181 | 176 / 111 |
12月累積里程 :
151.68 km 
mizuno rider 25 累積 :
1400.9 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'05" | 00:12'14" |
| 3 | 06'03" | 00:18'17" |
| 4 | 05'53" | 00:24'10" |
| 5 | 05'59" | 00:30'09" |
| 6 | 06'06" | 00:36'15" |
| 7 | 05'53" | 00:42'08" |
| 8 | 05'45" | 00:47'53" |
| 9 | 05'34" | 00:53'27" |
| 10 | 05'34" | 00:59'01" |
| 10.1 | 05'27" | 00:59'42" |
展開計圈分析
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