11.5 km | 01:12:13 | 06:16/km日期: 2015-06-02 17:38 - 卡路里: 636 Cal - 溫度: 30°C - 濕度: 85%
Pace: 00'06" / 00'05" / 00'05" / 03'20" / 04'27" / 06'07" / 04'34" / 06'03" / 04'35" / 07'54" / 07'39" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+03'00") | 3192 / 3192 |
| 2 | | 04'25" | 2000 / 5192 |
| 3 | | 13'39" (+09'14") | 183 / 5375 |
| 4 | | 04'26" (+00'01") | 2000 / 7375 |
| 5 | | 14'27" (+10'02") | 172 / 7548 |
| 6 | | 04'26" (+00'01") | 2000 / 9548 |
| 7 | | 14'01" (+09'36") | 178 / 9726 |
| 8 | | 08'07" (+03'42") | 1771 / 11497 |
6月累積里程 :
182.71 km 
紅色mizuno 型號 累積 :
561.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'06" | 00:00'06" |
| 2 | 00'05" | 00:00'11" |
| 3 | 00'05" | 00:00'16" |
| 4 | 03'20" | 00:03'36" |
| 5 | 04'27" | 00:08'03" |
| 6 | 06'07" | 00:14'10" |
| 7 | 04'34" | 00:18'44" |
| 8 | 06'03" | 00:24'47" |
| 9 | 04'35" | 00:29'22" |
| 10 | 07'54" | 00:37'16" |
| 11 | 07'39" | 00:44'55" |
| 11.5 | 07'16" | 00:48'32" |
展開計圈分析
留言 
