8.5 km | 00:49:35 | 05:50/km日期: 2021-11-07 07:45 - 卡路里: 626 Cal - 平均步頻: 180
Pace: 06'09" / 05'48" / 05'26" / 05'42" / 06'53" / 10'41" / 05'55" / 05'51" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'42") | 1000 / 1000 |
2 | | 05'46" (+00'20") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'42" (+00'16") | 1000 / 4000 |
5 | | 05'42" (+00'16") | 1000 / 5000 |
6 | | 06'05" (+00'39") | 1000 / 6000 |
7 | | 05'54" (+00'28") | 1000 / 7000 |
8 | | 05'50" (+00'24") | 1000 / 8000 |
9 | | 06'09" (+00'43") | 482 / 8482 |
11月累積里程 : 108.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'48" | 00:11'57" |
3 | 05'26" | 00:17'23" |
4 | 05'42" | 00:23'05" |
5 | 06'53" | 00:29'58" |
6 | 10'41" | 00:40'39" |
7 | 05'55" | 00:46'34" |
8 | 05'51" | 00:52'25" |
8.5 | 06'08" | 00:55'23" |