6.2 km | 00:56:51 | 09:10/km日期: 2021-12-18 17:30 - 卡路里: 417 Cal - 平均步頻: 160
Pace: 01'55" / 11'52" / 12'41" / 08'02" / 07'55" / 07'51" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" | 1000 / 1000 |
2 | | 11'51" (+04'57") | 1000 / 2000 |
3 | | 12'40" (+05'46") | 1000 / 3000 |
4 | | 08'02" (+01'08") | 1000 / 4000 |
5 | | 07'55" (+01'01") | 1000 / 5000 |
6 | | 07'50" (+00'56") | 1000 / 6000 |
7 | | 08'11" (+01'17") | 193 / 6193 |
12月累積里程 : 55.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'55" | 00:01'55" |
2 | 11'52" | 00:13'47" |
3 | 12'41" | 00:26'28" |
4 | 08'02" | 00:34'30" |
5 | 07'55" | 00:42'25" |
6 | 07'51" | 00:50'16" |
6.2 | 08'12" | 00:51'51" |