8.0 km | 00:51:45 | 06:26/km日期: 2021-12-05 16:44 - 卡路里: 476 Cal - 總步數: 8738 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 49% - PM2.5: 良好(10)
Pace: 06'39" / 06'23" / 06'31" / 06'11" / 06'23" / 06'19" / 06'21" / 06'12" / 26'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'50") | 401 / 401 | 162 / 88 |
| 2 | | 06'39" (+00'33") | 400 / 801 | 166 / 90 |
| 3 | | 06'24" (+00'18") | 400 / 1202 | 166 / 93 |
| 4 | | 06'42" (+00'36") | 400 / 1602 | 166 / 89 |
| 5 | | 06'16" (+00'10") | 401 / 2003 | 166 / 95 |
| 6 | | 06'39" (+00'33") | 401 / 2404 | 170 / 88 |
| 7 | | 06'35" (+00'29") | 402 / 2806 | 167 / 90 |
| 8 | | 06'18" (+00'12") | 401 / 3208 | 165 / 95 |
| 9 | | 06'06" | 400 / 3609 | 170 / 95 |
| 10 | | 06'22" (+00'16") | 400 / 4009 | 170 / 91 |
| 11 | | 06'29" (+00'23") | 400 / 4409 | 170 / 90 |
| 12 | | 06'20" (+00'14") | 402 / 4812 | 171 / 91 |
| 13 | | 06'29" (+00'23") | 400 / 5212 | 173 / 88 |
| 14 | | 06'25" (+00'19") | 402 / 5614 | 170 / 91 |
| 15 | | 06'20" (+00'14") | 400 / 6014 | 169 / 93 |
| 16 | | 06'27" (+00'21") | 402 / 6416 | 170 / 91 |
| 17 | | 06'22" (+00'16") | 400 / 6816 | 170 / 92 |
| 18 | | 06'24" (+00'18") | 400 / 7217 | 170 / 91 |
| 19 | | 06'14" (+00'08") | 400 / 7617 | 171 / 93 |
| 20 | | 06'18" (+00'12") | 401 / 8019 | 167 / 94 |
| 21 | | 07'19" (+01'13") | 9 / 8028 | 180 / 75 |
12月累積里程 : 213.57 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'23" | 00:13'02" |
| 3 | 06'31" | 00:19'33" |
| 4 | 06'11" | 00:25'44" |
| 5 | 06'23" | 00:32'07" |
| 6 | 06'19" | 00:38'26" |
| 7 | 06'21" | 00:44'47" |
| 8 | 06'12" | 00:50'59" |
| 8.0 | 26'15" | 00:51'45" |
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