10.5 km | 00:53:15 | 05:03/km日期: 2015-05-19 22:52 - 卡路里: 615 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'22" / 04'45" / 04'26" / 04'46" / 05'03" / 05'07" / 04'48" / 04'56" / 04'52" / 04'48" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'15") | 465 / 465 |
| 2 | | 05'07" (+00'45") | 484 / 949 |
| 3 | | 04'54" (+00'32") | 472 / 1422 |
| 4 | | 04'44" (+00'22") | 461 / 1883 |
| 5 | | 04'22" | 480 / 2363 |
| 6 | | 04'26" (+00'04") | 473 / 2836 |
| 7 | | 04'40" (+00'18") | 467 / 3304 |
| 8 | | 05'00" (+00'38") | 459 / 3763 |
| 9 | | 04'57" (+00'35") | 459 / 4222 |
| 10 | | 05'08" (+00'46") | 460 / 4683 |
| 11 | | 04'55" (+00'33") | 481 / 5164 |
| 12 | | 05'17" (+00'55") | 490 / 5655 |
| 13 | | 04'52" (+00'30") | 468 / 6124 |
| 14 | | 04'47" (+00'25") | 963 / 7087 |
| 15 | | 04'56" (+00'34") | 469 / 7556 |
| 16 | | 04'56" (+00'34") | 471 / 8028 |
| 17 | | 04'52" (+00'30") | 478 / 8506 |
| 18 | | 04'52" (+00'30") | 471 / 8978 |
| 19 | | 04'53" (+00'31") | 470 / 9449 |
| 20 | | 04'50" (+00'28") | 465 / 9914 |
| 21 | | 04'53" (+00'31") | 469 / 10384 |
| 22 | | 18'05" (+13'43") | 128 / 10512 |
5月累積里程 : 317.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'45" | 00:10'07" |
| 3 | 04'26" | 00:14'33" |
| 4 | 04'46" | 00:19'19" |
| 5 | 05'03" | 00:24'22" |
| 6 | 05'07" | 00:29'29" |
| 7 | 04'48" | 00:34'17" |
| 8 | 04'56" | 00:39'13" |
| 9 | 04'52" | 00:44'05" |
| 10 | 04'48" | 00:48'53" |
| 10.5 | 08'30" | 00:53'15" |
展開計圈分析
留言 
