12.4 km | 01:27:20 | 07:02/km日期: 2021-12-05 15:57 - 平均心率: 138 - 卡路里: 725 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 59%
Pace: 07'13" / 07'03" / 07'01" / 06'54" / 06'54" / 07'30" / 06'51" / 06'42" / 07'04" / 06'48" / 07'05" / 07'27" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'31") | 1000 / 1000 |
| 2 | | 07'03" (+00'21") | 1000 / 2000 |
| 3 | | 07'00" (+00'18") | 1000 / 3000 |
| 4 | | 06'54" (+00'12") | 1000 / 4000 |
| 5 | | 06'53" (+00'11") | 1000 / 5000 |
| 6 | | 07'29" (+00'47") | 1000 / 6000 |
| 7 | | 06'51" (+00'09") | 1000 / 7000 |
| 8 | | 06'42" | 1000 / 8000 |
| 9 | | 07'04" (+00'22") | 1000 / 9000 |
| 10 | | 06'47" (+00'05") | 1000 / 10000 |
| 11 | | 07'04" (+00'22") | 1000 / 11000 |
| 12 | | 07'27" (+00'45") | 1000 / 12000 |
| 13 | | 06'48" (+00'06") | 411 / 12411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
152.13 km 
Nike react infinity run fk 累積 :
822.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'03" | 00:14'16" |
| 3 | 07'01" | 00:21'17" |
| 4 | 06'54" | 00:28'11" |
| 5 | 06'54" | 00:35'05" |
| 6 | 07'30" | 00:42'35" |
| 7 | 06'51" | 00:49'26" |
| 8 | 06'42" | 00:56'08" |
| 9 | 07'04" | 01:03'12" |
| 10 | 06'48" | 01:10'00" |
| 11 | 07'05" | 01:17'05" |
| 12 | 07'27" | 01:24'32" |
| 12.4 | 06'48" | 01:27'20" |
展開計圈分析
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