15.1 km | 01:42:18 | 06:45/km日期: 2021-12-05 06:54 - 平均心率: 150 - 卡路里: 852 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'55" / 06'50" / 07'21" / 06'52" / 06'49" / 06'28" / 06'45" / 10'50" / 06'52" / 06'48" / 06'52" / 06'47" / 07'08" / 10'48" / 17'36" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'38") | 1000 / 1000 |
| 2 | | 06'49" (+00'32") | 1000 / 2000 |
| 3 | | 07'21" (+01'04") | 1000 / 3000 |
| 4 | | 06'51" (+00'34") | 1000 / 4000 |
| 5 | | 06'48" (+00'31") | 1000 / 5000 |
| 6 | | 06'28" (+00'11") | 1000 / 6000 |
| 7 | | 06'44" (+00'27") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'51" (+00'34") | 1000 / 9000 |
| 10 | | 06'48" (+00'31") | 1000 / 10000 |
| 11 | | 06'52" (+00'35") | 1000 / 11000 |
| 12 | | 06'47" (+00'30") | 1000 / 12000 |
| 13 | | 06'39" (+00'22") | 1000 / 13000 |
| 14 | | 06'47" (+00'30") | 1000 / 14000 |
| 15 | | 06'33" (+00'16") | 1000 / 15000 |
| 16 | | 05'15" | 126 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 67.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'50" | 00:13'45" |
| 3 | 07'21" | 00:21'06" |
| 4 | 06'52" | 00:27'58" |
| 5 | 06'49" | 00:34'47" |
| 6 | 06'28" | 00:41'15" |
| 7 | 06'45" | 00:48'00" |
| 8 | 10'50" | 00:58'50" |
| 9 | 06'52" | 01:05'42" |
| 10 | 06'48" | 01:12'30" |
| 11 | 06'52" | 01:19'22" |
| 12 | 06'47" | 01:26'09" |
| 13 | 07'08" | 01:33'17" |
| 14 | 10'48" | 01:44'05" |
| 15 | 17'36" | 02:01'41" |
| 15.1 | 05'16" | 02:02'21" |
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