10.5 km | 01:02:20 | 05:55/km日期: 2021-12-03 07:37 - 總爬升: 197 m - 卡路里: 643 Cal - 總步數: 11354 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 13°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'03" / 05'54" / 05'50" / 05'56" / 05'58" / 06'10" / 06'06" / 06'03" / 05'54" / 05'34" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'26") | 1001 / 1001 | 179 / 92 |
2 | | 05'51" (+00'15") | 1008 / 2009 | 182 / 93 |
3 | | 05'49" (+00'13") | 1002 / 3012 | 182 / 94 |
4 | | 05'53" (+00'17") | 1006 / 4018 | 183 / 92 |
5 | | 05'57" (+00'21") | 1001 / 5020 | 184 / 91 |
6 | | 06'06" (+00'30") | 1009 / 6029 | 183 / 88 |
7 | | 06'05" (+00'29") | 1000 / 7030 | 182 / 89 |
8 | | 06'01" (+00'25") | 1003 / 8033 | 180 / 91 |
9 | | 05'51" (+00'15") | 1006 / 9040 | 181 / 93 |
10 | | 05'36" | 1000 / 10040 | 181 / 98 |
11 | | 05'28" | 514 / 10555 | 181 / 100 |
12月累積里程 :
151.68 km mizuno rider 25 累積 :
1400.9 kmMW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'54" | 00:11'57" |
3 | 05'50" | 00:17'47" |
4 | 05'56" | 00:23'43" |
5 | 05'58" | 00:29'41" |
6 | 06'10" | 00:35'51" |
7 | 06'06" | 00:41'57" |
8 | 06'03" | 00:48'00" |
9 | 05'54" | 00:53'54" |
10 | 05'34" | 00:59'28" |
10.5 | 05'34" | 01:02'20" |