16.1 km | 01:59:31 | 07:26/km日期: 2021-12-02 05:13 - 卡路里: 867 Cal - 總步數: 1360 - 平均步頻: 11 - 平均步幅: 1181 cm - 溫度: 15°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 07'22" / 06'39" / 06'47" / 06'40" / 06'53" / 08'12" / 07'11" / 09'04" / 06'29" / 06'36" / 11'38" / 07'21" / 06'32" / 06'47" / 07'41" / 06'23" / 17'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'51") | 1002 / 1002 | 11 / 1193 |
2 | | 06'39" (+00'09") | 1000 / 2002 | 11 / 1351 |
3 | | 06'46" (+00'16") | 1002 / 3004 | 10 / 1391 |
4 | | 06'42" (+00'12") | 1001 / 4006 | 12 / 1221 |
5 | | 06'57" (+00'27") | 1000 / 5007 | 11 / 1251 |
6 | | 08'13" (+01'43") | 1001 / 6008 | 10 / 1138 |
7 | | 07'13" (+00'43") | 1001 / 7010 | 10 / 1283 |
8 | | 09'06" (+02'36") | 1002 / 8012 | 10 / 1002 |
9 | | 06'30" | 1002 / 9014 | 11 / 1391 |
10 | | 06'38" (+00'08") | 1000 / 10015 | 11 / 1283 |
11 | | 11'53" (+05'23") | 1000 / 11015 | 10 / 781 |
12 | | 07'10" (+00'40") | 1000 / 12015 | 11 / 1163 |
13 | | 06'31" (+00'01") | 1000 / 13016 | 13 / 1163 |
14 | | 07'13" (+00'43") | 1001 / 14017 | 10 / 1353 |
15 | | 07'18" (+00'48") | 1000 / 15018 | 12 / 1087 |
16 | | 06'37" (+00'07") | 1002 / 16020 | 12 / 1252 |
17 | | 08'44" (+02'14") | 51 / 16072 | 13 / 858 |
12月累積里程 : 237.94 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'39" | 00:14'01" |
3 | 06'47" | 00:20'48" |
4 | 06'40" | 00:27'28" |
5 | 06'53" | 00:34'21" |
6 | 08'12" | 00:42'33" |
7 | 07'11" | 00:49'44" |
8 | 09'04" | 00:58'48" |
9 | 06'29" | 01:05'17" |
10 | 06'36" | 01:11'53" |
11 | 11'38" | 01:23'31" |
12 | 07'21" | 01:30'52" |
13 | 06'32" | 01:37'24" |
14 | 06'47" | 01:44'11" |
15 | 07'41" | 01:51'52" |
16 | 06'23" | 01:58'15" |
16.1 | 17'21" | 01:59'31" |