11.8 km | 01:37:12 | 08:16/km日期: 2021-12-05 06:20 - 總爬升: 192 m - 卡路里: 634 Cal - 平均步頻: 144 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 07'30" / 06'42" / 06'38" / 06'48" / 08'33" / 06'24" / 07'32" / 11'23" / 06'52" / 06'14" / 10'25" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'13") | 989 / 989 |
| 2 | | 06'40" (+00'25") | 1004 / 1994 |
| 3 | | 06'37" (+00'22") | 1015 / 3009 |
| 4 | | 06'46" (+00'31") | 1004 / 4014 |
| 5 | | 08'36" (+02'21") | 992 / 5006 |
| 6 | | 06'25" (+00'10") | 1008 / 6014 |
| 7 | | 07'28" (+01'13") | 1010 / 7025 |
| 8 | | 11'23" (+05'08") | 1008 / 8034 |
| 9 | | 06'53" (+00'38") | 1002 / 9036 |
| 10 | | 06'15" | 1004 / 10040 |
| 11 | | 10'23" (+04'08") | 1001 / 11042 |
| 12 | | 12'52" (+06'37") | 735 / 11777 |
12月累積里程 :
161.17 km 
母子鱷魚 水湖綠39號 累積 :
1401.8 kmAndroid - OPPO PEQM00 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'42" | 00:14'12" |
| 3 | 06'38" | 00:20'50" |
| 4 | 06'48" | 00:27'38" |
| 5 | 08'33" | 00:36'11" |
| 6 | 06'24" | 00:42'35" |
| 7 | 07'32" | 00:50'07" |
| 8 | 11'23" | 01:01'30" |
| 9 | 06'52" | 01:08'22" |
| 10 | 06'14" | 01:14'36" |
| 11 | 10'25" | 01:25'01" |
| 11.8 | 12'32" | 01:34'46" |
展開計圈分析
留言 
