6.4 km | 00:57:37 | 08:56/km日期: 2021-12-01 06:11 - 總爬升: 251 m - 卡路里: 356 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(21)
Pace: 07'34" / 10'14" / 08'49" / 07'51" / 11'25" / 08'02" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" | 1000 / 1000 |
2 | | 10'14" (+02'41") | 1000 / 2000 |
3 | | 08'48" (+01'15") | 1000 / 3000 |
4 | | 07'50" (+00'17") | 1000 / 4000 |
5 | | 11'24" (+03'51") | 1000 / 5000 |
6 | | 08'02" (+00'29") | 1000 / 6000 |
7 | | 08'24" (+00'51") | 442 / 6442 |
12月累積里程 : 286.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 10'14" | 00:17'48" |
3 | 08'49" | 00:26'37" |
4 | 07'51" | 00:34'28" |
5 | 11'25" | 00:45'53" |
6 | 08'02" | 00:53'55" |
6.4 | 04'24" | 00:55'52" |