11.0 km | 01:02:14 | 05:39/km日期: 2015-05-27 18:12 - 卡路里: 476 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'59" / 06'11" / 05'30" / 09'28" / 05'31" / 05'36" / 05'28" / 05'37" / 05'45" / 05'21" / 05'43" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'39") | 1000 / 1000 |
2 | | 06'11" (+00'51") | 1000 / 2000 |
3 | | 05'30" (+00'10") | 1000 / 3000 |
4 | | 05'31" (+00'11") | 1000 / 4000 |
5 | | 05'31" (+00'11") | 1000 / 5000 |
6 | | 05'36" (+00'16") | 1000 / 6000 |
7 | | 05'28" (+00'08") | 1000 / 7000 |
8 | | 05'36" (+00'16") | 1000 / 8000 |
9 | | 05'44" (+00'24") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 05'42" (+00'22") | 1000 / 11000 |
12 | | 06'31" (+01'11") | 7 / 11007 |
5月累積里程 : 271.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'11" | 00:12'10" |
3 | 05'30" | 00:17'40" |
4 | 09'28" | 00:27'08" |
5 | 05'31" | 00:32'39" |
6 | 05'36" | 00:38'15" |
7 | 05'28" | 00:43'43" |
8 | 05'37" | 00:49'20" |
9 | 05'45" | 00:55'05" |
10 | 05'21" | 01:00'26" |
11 | 05'43" | 01:06'09" |
11.0 | 04'33" | 01:06'11" |