15.1 km | 01:29:40 | 05:56/km日期: 2021-11-30 18:59 - 卡路里: 815 Cal - 平均步頻: 157 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 13'34" / 05'35" / 04'47" / 04'38" / 04'35" / 04'39" / 04'38" / 04'33" / 04'35" / 04'58" / 04'50" / 04'48" / 04'42" / 05'25" / 11'10" / 16'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'30" (+08'58") | 997 / 997 |
2 | | 05'36" (+01'04") | 994 / 1992 |
3 | | 04'47" (+00'15") | 1003 / 2995 |
4 | | 04'37" (+00'05") | 1015 / 4011 |
5 | | 04'36" (+00'04") | 994 / 5006 |
6 | | 04'39" (+00'07") | 996 / 6003 |
7 | | 04'36" (+00'04") | 1006 / 7009 |
8 | | 04'32" | 1001 / 8011 |
9 | | 04'33" (+00'01") | 1005 / 9016 |
10 | | 04'59" (+00'27") | 1010 / 10026 |
11 | | 04'51" (+00'19") | 995 / 11022 |
12 | | 04'46" (+00'14") | 1003 / 12026 |
13 | | 04'40" (+00'08") | 1003 / 13029 |
14 | | 05'28" (+00'56") | 991 / 14021 |
15 | | 11'11" (+06'39") | 1003 / 15024 |
16 | | 14'43" (+10'11") | 88 / 15112 |
11月累積里程 :
152.98 km Nike Zoom Vaporfly Next% 2 累積 :
2083.6 kmAndroid - OPPO PEQM00 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'34" | 00:13'34" |
2 | 05'35" | 00:19'09" |
3 | 04'47" | 00:23'56" |
4 | 04'38" | 00:28'34" |
5 | 04'35" | 00:33'09" |
6 | 04'39" | 00:37'48" |
7 | 04'38" | 00:42'26" |
8 | 04'33" | 00:46'59" |
9 | 04'35" | 00:51'34" |
10 | 04'58" | 00:56'32" |
11 | 04'50" | 01:01'22" |
12 | 04'48" | 01:06'10" |
13 | 04'42" | 01:10'52" |
14 | 05'25" | 01:16'17" |
15 | 11'10" | 01:27'27" |
15.1 | 12'53" | 01:28'54" |