10.1 km | 01:06:50 | 06:37/km日期: 2021-11-29 18:37 - 卡路里: 598 Cal - 總步數: 11080 - 平均步頻: 165 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 07'26" / 06'29" / 06'27" / 06'33" / 06'25" / 06'24" / 06'26" / 06'27" / 06'31" / 06'20" / 17'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'11") | 400 / 400 | 161 / 82 |
| 2 | | 07'35" (+01'14") | 400 / 800 | 162 / 80 |
| 3 | | 07'00" (+00'39") | 402 / 1202 | 163 / 87 |
| 4 | | 06'40" (+00'19") | 402 / 1604 | 165 / 90 |
| 5 | | 06'43" (+00'22") | 401 / 2006 | 162 / 91 |
| 6 | | 06'22" (+00'01") | 400 / 2406 | 164 / 95 |
| 7 | | 06'32" (+00'11") | 400 / 2806 | 163 / 93 |
| 8 | | 06'47" (+00'26") | 400 / 3206 | 161 / 91 |
| 9 | | 06'38" (+00'17") | 401 / 3608 | 165 / 90 |
| 10 | | 06'25" (+00'04") | 401 / 4010 | 166 / 93 |
| 11 | | 06'28" (+00'07") | 401 / 4411 | 166 / 92 |
| 12 | | 06'35" (+00'14") | 401 / 4813 | 166 / 90 |
| 13 | | 06'24" (+00'03") | 400 / 5213 | 165 / 94 |
| 14 | | 06'31" (+00'10") | 400 / 5614 | 167 / 91 |
| 15 | | 06'21" | 400 / 6015 | 167 / 93 |
| 16 | | 06'30" (+00'09") | 401 / 6417 | 167 / 91 |
| 17 | | 06'28" (+00'07") | 401 / 6818 | 166 / 92 |
| 18 | | 06'31" (+00'10") | 401 / 7219 | 168 / 91 |
| 19 | | 06'40" (+00'19") | 401 / 7621 | 166 / 89 |
| 20 | | 06'29" (+00'08") | 400 / 8021 | 168 / 91 |
| 21 | | 06'31" (+00'10") | 400 / 8422 | 163 / 93 |
| 22 | | 06'33" (+00'12") | 401 / 8824 | 167 / 90 |
| 23 | | 06'29" (+00'08") | 400 / 9224 | 167 / 91 |
| 24 | | 06'26" (+00'05") | 401 / 9625 | 169 / 91 |
| 25 | | 06'28" (+00'07") | 402 / 10027 | 168 / 91 |
| 26 | | 06'24" (+00'03") | 49 / 10076 | 164 / 95 |
11月累積里程 : 368.73 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'29" | 00:13'55" |
| 3 | 06'27" | 00:20'22" |
| 4 | 06'33" | 00:26'55" |
| 5 | 06'25" | 00:33'20" |
| 6 | 06'24" | 00:39'44" |
| 7 | 06'26" | 00:46'10" |
| 8 | 06'27" | 00:52'37" |
| 9 | 06'31" | 00:59'08" |
| 10 | 06'20" | 01:05'28" |
| 10.1 | 17'40" | 01:06'50" |
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