16.8 km | 02:01:05 | 07:13/km日期: 2015-05-22 18:22 - 總爬升: 219 m - 卡路里: 1206 Cal - 總步數: 17440 - 平均步頻: 144 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 67%
Pace: 07'03" / 07'13" / 06'47" / 05'18" / 05'06" / 05'44" / 07'39" / 05'59" / 06'49" / 05'21" / 08'38" / 16'37" / 07'22" / 06'00" / 06'17" / 07'21" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+02'00") | 1000 / 1000 | 160 / 88 |
| 2 | | 07'10" (+02'08") | 1004 / 2004 | 148 / 93 |
| 3 | | 06'46" (+01'44") | 1007 / 3012 | 158 / 92 |
| 4 | | 05'15" (+00'13") | 1008 / 4021 | 175 / 108 |
| 5 | | 05'02" | 1002 / 5023 | 175 / 113 |
| 6 | | 05'44" (+00'42") | 1006 / 6029 | 151 / 114 |
| 7 | | 07'40" (+02'38") | 1005 / 7035 | 148 / 87 |
| 8 | | 05'52" (+00'50") | 1006 / 8041 | 161 / 105 |
| 9 | | 06'46" (+01'44") | 1005 / 9046 | 163 / 90 |
| 10 | | 05'18" (+00'16") | 1008 / 10054 | 172 / 109 |
| 11 | | 08'37" (+03'35") | 1002 / 11057 | 94 / 123 |
| 12 | | 16'36" (+11'34") | 1000 / 12058 | 73 / 81 |
| 13 | | 07'20" (+02'18") | 1003 / 13061 | 165 / 82 |
| 14 | | 05'59" (+00'57") | 1006 / 14067 | 172 / 96 |
| 15 | | 06'13" (+01'11") | 1002 / 15069 | 141 / 113 |
| 16 | | 07'20" (+02'18") | 1002 / 16072 | 165 / 82 |
| 17 | | 07'38" (+02'36") | 756 / 16828 | 158 / 82 |
5月累積里程 : 132.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'13" | 00:14'16" |
| 3 | 06'47" | 00:21'03" |
| 4 | 05'18" | 00:26'21" |
| 5 | 05'06" | 00:31'27" |
| 6 | 05'44" | 00:37'11" |
| 7 | 07'39" | 00:44'50" |
| 8 | 05'59" | 00:50'49" |
| 9 | 06'49" | 00:57'38" |
| 10 | 05'21" | 01:02'59" |
| 11 | 08'38" | 01:11'37" |
| 12 | 16'37" | 01:28'14" |
| 13 | 07'22" | 01:35'36" |
| 14 | 06'00" | 01:41'36" |
| 15 | 06'17" | 01:47'53" |
| 16 | 07'21" | 01:55'14" |
| 16.8 | 07'44" | 02:01'05" |
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