10.2 km | 00:58:01 | 05:42/km日期: 2021-11-27 07:15 - 卡路里: 603 Cal - 總步數: 9714 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 06'00" / 05'47" / 05'49" / 05'41" / 05'37" / 05'36" / 05'33" / 05'29" / 05'32" / 05'32" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'48") | 400 / 400 | 162 / 98 |
| 2 | | 05'58" (+00'29") | 401 / 802 | 163 / 102 |
| 3 | | 05'47" (+00'18") | 402 / 1205 | 164 / 104 |
| 4 | | 05'54" (+00'25") | 400 / 1606 | 165 / 102 |
| 5 | | 05'51" (+00'22") | 401 / 2007 | 165 / 102 |
| 6 | | 05'51" (+00'22") | 401 / 2408 | 165 / 102 |
| 7 | | 05'58" (+00'29") | 402 / 2810 | 167 / 100 |
| 8 | | 05'44" (+00'15") | 400 / 3210 | 166 / 104 |
| 9 | | 05'39" (+00'10") | 400 / 3611 | 162 / 108 |
| 10 | | 05'43" (+00'14") | 401 / 4013 | 167 / 104 |
| 11 | | 05'40" (+00'11") | 402 / 4415 | 168 / 104 |
| 12 | | 05'43" (+00'14") | 402 / 4817 | 167 / 104 |
| 13 | | 05'44" (+00'15") | 400 / 5218 | 169 / 102 |
| 14 | | 05'40" (+00'11") | 402 / 5620 | 168 / 104 |
| 15 | | 05'32" (+00'03") | 402 / 6023 | 168 / 107 |
| 16 | | 05'43" (+00'14") | 402 / 6425 | 169 / 103 |
| 17 | | 05'30" (+00'01") | 402 / 6828 | 168 / 107 |
| 18 | | 05'32" (+00'03") | 400 / 7228 | 170 / 105 |
| 19 | | 05'29" | 400 / 7628 | 170 / 106 |
| 20 | | 05'38" (+00'09") | 401 / 8030 | 168 / 105 |
| 21 | | 05'37" (+00'08") | 400 / 8430 | 168 / 105 |
| 22 | | 05'33" (+00'04") | 401 / 8832 | 168 / 106 |
| 23 | | 05'33" (+00'04") | 401 / 9233 | 167 / 107 |
| 24 | | 05'36" (+00'07") | 401 / 9635 | 169 / 105 |
| 25 | | 05'29" | 401 / 10036 | 170 / 107 |
| 26 | | 05'31" (+00'02") | 120 / 10157 | 171 / 105 |
11月累積里程 : 368.73 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'49" | 00:17'36" |
| 4 | 05'41" | 00:23'17" |
| 5 | 05'37" | 00:28'54" |
| 6 | 05'36" | 00:34'30" |
| 7 | 05'33" | 00:40'03" |
| 8 | 05'29" | 00:45'32" |
| 9 | 05'32" | 00:51'04" |
| 10 | 05'32" | 00:56'36" |
| 10.2 | 08'56" | 00:58'01" |
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