42.9 km | 05:36:22 | 07:50/km日期: 2015-04-26 06:06 - 總爬升: 1165 m - 卡路里: 2316 Cal - 總步數: 42066 - 平均步頻: 125 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 73%
Pace: 07'20" / 07'30" / 07'39" / 07'22" / 08'50" / 06'52" / 08'32" / 08'21" / 07'44" / 07'05" / 08'06" / 08'29" / 05'20" / 05'18" / 07'29" / 05'35" / 05'43" / 07'03" / 05'37" / 07'27" / 05'55" / 08'15" / 08'53" / 10'37" / 06'54" / 08'20" / 09'29" / 10'45" / 11'10" / 11'48" / 15'09" / 05'55" / 04'55" / 04'51" / 05'05" / 05'11" / 05'18" / 05'37" / 05'01" / 07'13" / 05'44" / 08'15" / 25'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+02'24") | 1007 / 1007 | 178 / 76 |
| 2 | | 07'31" (+02'39") | 996 / 2004 | 180 / 73 |
| 3 | | 07'41" (+02'49") | 1002 / 3006 | 160 / 80 |
| 4 | | 07'21" (+02'29") | 999 / 4006 | 169 / 80 |
| 5 | | 08'48" (+03'56") | 997 / 5004 | 151 / 75 |
| 6 | | 06'51" (+01'59") | 1000 / 6004 | 180 / 80 |
| 7 | | 08'44" (+03'52") | 999 / 7003 | 148 / 76 |
| 8 | | 08'11" (+03'19") | 1000 / 8004 | 165 / 73 |
| 9 | | 07'44" (+02'52") | 998 / 9003 | 166 / 77 |
| 10 | | 07'04" (+02'12") | 1003 / 10007 | 178 / 79 |
| 11 | | 08'05" (+03'13") | 999 / 11006 | 142 / 87 |
| 12 | | 08'32" (+03'40") | 993 / 11999 | 130 / 89 |
| 13 | | 05'19" (+00'27") | 1001 / 13001 | 180 / 103 |
| 14 | | 05'17" (+00'25") | 1004 / 14005 | 183 / 103 |
| 15 | | 07'34" (+02'42") | 996 / 15002 | 132 / 99 |
| 16 | | 05'29" (+00'37") | 1000 / 16003 | 180 / 101 |
| 17 | | 05'43" (+00'51") | 999 / 17002 | 181 / 96 |
| 18 | | 07'06" (+02'14") | 1002 / 18004 | 147 / 95 |
| 19 | | 05'36" (+00'44") | 1002 / 19006 | 180 / 98 |
| 20 | | 07'26" (+02'34") | 996 / 20003 | 131 / 102 |
| 21 | | 05'56" (+01'04") | 1002 / 21006 | 180 / 93 |
| 22 | | 08'18" (+03'26") | 992 / 21999 | 137 / 87 |
| 23 | | 08'50" (+03'58") | 1002 / 23001 | 116 / 96 |
| 24 | | 10'41" (+05'49") | 1005 / 24007 | 17 / 546 |
| 25 | | 06'49" (+01'57") | 996 / 25003 | 173 / 84 |
| 26 | | 08'21" (+03'29") | 995 / 25999 | 116 / 103 |
| 27 | | 09'34" (+04'42") | 1002 / 27002 | 73 / 142 |
| 28 | | 10'44" (+05'52") | 1005 / 28007 | 40 / 231 |
| 29 | | 11'10" (+06'18") | 991 / 28999 | 2 / 4131 |
| 30 | | 11'49" (+06'57") | 1005 / 30004 | 7 / 1142 |
| 31 | | 15'02" (+10'10") | 993 / 30998 | 41 / 159 |
| 32 | | 05'54" (+01'02") | 1008 / 32007 | 182 / 92 |
| 33 | | 04'57" (+00'05") | 996 / 33003 | 185 / 108 |
| 34 | | 04'52" | 1004 / 34007 | 186 / 109 |
| 35 | | 05'02" (+00'10") | 998 / 35005 | 184 / 107 |
| 36 | | 05'15" (+00'23") | 993 / 35999 | 174 / 109 |
| 37 | | 05'17" (+00'25") | 1008 / 37007 | 185 / 102 |
| 38 | | 05'32" (+00'40") | 1000 / 38008 | 170 / 106 |
| 39 | | 05'04" (+00'12") | 997 / 39005 | 186 / 105 |
| 40 | | 07'22" (+02'30") | 996 / 40001 | 99 / 135 |
| 41 | | 05'34" (+00'42") | 1004 / 41006 | 165 / 108 |
| 42 | | 08'25" (+03'33") | 995 / 42001 | 91 / 129 |
| 43 | | 25'07" (+20'15") | 888 / 42890 | 60 / 65 |
4月累積里程 : 236.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'30" | 00:14'50" |
| 3 | 07'39" | 00:22'29" |
| 4 | 07'22" | 00:29'51" |
| 5 | 08'50" | 00:38'41" |
| 6 | 06'52" | 00:45'33" |
| 7 | 08'32" | 00:54'05" |
| 8 | 08'21" | 01:02'26" |
| 9 | 07'44" | 01:10'10" |
| 10 | 07'05" | 01:17'15" |
| 11 | 08'06" | 01:25'21" |
| 12 | 08'29" | 01:33'50" |
| 13 | 05'20" | 01:39'10" |
| 14 | 05'18" | 01:44'28" |
| 15 | 07'29" | 01:51'57" |
| 16 | 05'35" | 01:57'32" |
| 17 | 05'43" | 02:03'15" |
| 18 | 07'03" | 02:10'18" |
| 19 | 05'37" | 02:15'55" |
| 20 | 07'27" | 02:23'22" |
| 21 | 05'55" | 02:29'17" |
| 22 | 08'15" | 02:37'32" |
| 23 | 08'53" | 02:46'25" |
| 24 | 10'37" | 02:57'02" |
| 25 | 06'54" | 03:03'56" |
| 26 | 08'20" | 03:12'16" |
| 27 | 09'29" | 03:21'45" |
| 28 | 10'45" | 03:32'30" |
| 29 | 11'10" | 03:43'40" |
| 30 | 11'48" | 03:55'28" |
| 31 | 15'09" | 04:10'37" |
| 32 | 05'55" | 04:16'32" |
| 33 | 04'55" | 04:21'27" |
| 34 | 04'51" | 04:26'18" |
| 35 | 05'05" | 04:31'23" |
| 36 | 05'11" | 04:36'34" |
| 37 | 05'18" | 04:41'52" |
| 38 | 05'37" | 04:47'29" |
| 39 | 05'01" | 04:52'30" |
| 40 | 07'13" | 04:59'43" |
| 41 | 05'44" | 05:05'27" |
| 42 | 08'15" | 05:13'42" |
| 42.9 | 25'24" | 05:36'22" |
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