19.1 km | 01:32:39 | 04:51/km日期: 2015-05-07 05:52 - 總爬升: 121 m - 卡路里: 1029 Cal - 總步數: 18522 - 平均步頻: 199 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 96%
Pace: 05'17" / 05'00" / 04'50" / 04'36" / 04'42" / 04'32" / 04'27" / 04'41" / 04'42" / 04'48" / 04'54" / 04'47" / 04'44" / 04'39" / 04'48" / 04'56" / 04'57" / 05'04" / 05'12" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'43") | 1011 / 1011 | 196 / 97 |
| 2 | | 05'01" (+00'31") | 993 / 2005 | 196 / 101 |
| 3 | | 04'50" (+00'20") | 999 / 3004 | 201 / 102 |
| 4 | | 04'41" (+00'11") | 1004 / 4008 | 203 / 104 |
| 5 | | 04'41" (+00'11") | 1002 / 5011 | 202 / 105 |
| 6 | | 04'30" | 991 / 6003 | 203 / 109 |
| 7 | | 04'30" | 999 / 7002 | 203 / 109 |
| 8 | | 04'41" (+00'11") | 1000 / 8002 | 203 / 104 |
| 9 | | 04'42" (+00'12") | 1007 / 9010 | 203 / 104 |
| 10 | | 04'48" (+00'18") | 997 / 10007 | 202 / 102 |
| 11 | | 04'52" (+00'22") | 992 / 10999 | 200 / 102 |
| 12 | | 04'48" (+00'18") | 1004 / 12004 | 201 / 102 |
| 13 | | 04'47" (+00'17") | 997 / 13001 | 203 / 102 |
| 14 | | 04'39" (+00'09") | 1003 / 14004 | 202 / 106 |
| 15 | | 05'06" (+00'36") | 1001 / 15005 | 197 / 99 |
| 16 | | 05'01" (+00'31") | 994 / 15999 | 196 / 101 |
| 17 | | 04'53" (+00'23") | 1006 / 17005 | 195 / 104 |
| 18 | | 05'06" (+00'36") | 1000 / 18006 | 193 / 100 |
| 19 | | 05'15" (+00'45") | 992 / 18999 | 193 / 98 |
| 20 | | 06'13" (+01'43") | 67 / 19066 | 182 / 88 |
5月累積里程 : 282.48 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'00" | 00:10'17" |
| 3 | 04'50" | 00:15'07" |
| 4 | 04'36" | 00:19'43" |
| 5 | 04'42" | 00:24'25" |
| 6 | 04'32" | 00:28'57" |
| 7 | 04'27" | 00:33'24" |
| 8 | 04'41" | 00:38'05" |
| 9 | 04'42" | 00:42'47" |
| 10 | 04'48" | 00:47'35" |
| 11 | 04'54" | 00:52'29" |
| 12 | 04'47" | 00:57'16" |
| 13 | 04'44" | 01:02'00" |
| 14 | 04'39" | 01:06'39" |
| 15 | 04'48" | 01:11'27" |
| 16 | 04'56" | 01:16'23" |
| 17 | 04'57" | 01:21'20" |
| 18 | 05'04" | 01:26'24" |
| 19 | 05'12" | 01:31'36" |
| 19.1 | 15'40" | 01:32'39" |
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