4.6 km | 00:25:00 | 05:24/km日期: 2015-05-21 19:44 - 地點: 師大附中 - 卡路里: 358 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'42" / 05'30" / 05'30" / 05'17" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'00") | 392 / 392 |
| 2 | | 05'28" (+00'40") | 402 / 794 |
| 3 | | 05'29" (+00'41") | 400 / 1194 |
| 4 | | 05'31" (+00'43") | 401 / 1595 |
| 5 | | 05'35" (+00'47") | 396 / 1992 |
| 6 | | 05'34" (+00'46") | 403 / 2395 |
| 7 | | 05'29" (+00'41") | 409 / 2805 |
| 8 | | 05'27" (+00'39") | 396 / 3202 |
| 9 | | 05'16" (+00'28") | 405 / 3607 |
| 10 | | 05'08" (+00'20") | 401 / 4008 |
| 11 | | 04'48" | 402 / 4411 |
| 12 | | 05'07" (+00'19") | 211 / 4622 |
5月累積里程 :
333.71 km 
MIZUNO WAVE ULTIMA4 累積 :
2496.7 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'17" | 00:21'59" |
| 4.6 | 04'50" | 00:25'00" |
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