8.9 km | 00:54:04 | 06:06/km日期: 2021-11-27 07:12 - 卡路里: 735 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 06'04" / 05'45" / 05'52" / 06'06" / 06'34" / 06'04" / 06'28" / 05'57" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'20") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'52" (+00'07") | 1000 / 3000 |
| 4 | | 06'05" (+00'20") | 1000 / 4000 |
| 5 | | 06'33" (+00'48") | 1000 / 5000 |
| 6 | | 06'04" (+00'19") | 1000 / 6000 |
| 7 | | 06'28" (+00'43") | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 06'03" (+00'18") | 862 / 8862 |
11月累積里程 : 68.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 05'52" | 00:17'41" |
| 4 | 06'06" | 00:23'47" |
| 5 | 06'34" | 00:30'21" |
| 6 | 06'04" | 00:36'25" |
| 7 | 06'28" | 00:42'53" |
| 8 | 05'57" | 00:48'50" |
| 8.9 | 06'01" | 00:54'02" |
展開計圈分析
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