8.7 km | 01:20:42 | 09:16/km日期: 2021-11-22 19:57 - 總爬升: 237 m - 卡路里: 548 Cal - 平均步頻: 140 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 14'31" / 10'21" / 07'06" / 06'08" / 10'45" / 06'19" / 08'04" / 09'28" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'25" (+08'08") | 994 / 994 |
| 2 | | 10'20" (+04'03") | 1004 / 1999 |
| 3 | | 07'03" (+00'46") | 1000 / 2999 |
| 4 | | 06'17" | 1000 / 4000 |
| 5 | | 10'37" (+04'20") | 1011 / 5011 |
| 6 | | 06'22" (+00'05") | 991 / 6003 |
| 7 | | 08'01" (+01'44") | 1004 / 7007 |
| 8 | | 09'24" (+03'07") | 1005 / 8013 |
| 9 | | 10'21" (+04'04") | 695 / 8708 |
11月累積里程 :
154.15 km 
INOV8 ROCLITE 290 累積 :
682.3 kmAndroid - samsung SM-A505GN 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'31" | 00:14'31" |
| 2 | 10'21" | 00:24'52" |
| 3 | 07'06" | 00:31'58" |
| 4 | 06'08" | 00:38'06" |
| 5 | 10'45" | 00:48'51" |
| 6 | 06'19" | 00:55'10" |
| 7 | 08'04" | 01:03'14" |
| 8 | 09'28" | 01:12'42" |
| 8.7 | 10'09" | 01:19'54" |
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