10.0 km | 01:02:31 | 06:15/km日期: 2021-11-22 17:51 - 卡路里: 594 Cal - 總步數: 10478 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 70%
Pace: 06'35" / 06'29" / 06'33" / 05'59" / 05'59" / 06'10" / 05'35" / 06'07" / 05'52" / 06'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'55") | 392 / 392 | 160 / 89 |
| 2 | | 06'20" (+01'18") | 400 / 792 | 167 / 94 |
| 3 | | 06'37" (+01'35") | 400 / 1193 | 165 / 91 |
| 4 | | 06'42" (+01'40") | 400 / 1593 | 166 / 89 |
| 5 | | 06'21" (+01'19") | 400 / 1994 | 167 / 94 |
| 6 | | 06'43" (+01'41") | 401 / 2396 | 165 / 89 |
| 7 | | 06'38" (+01'36") | 401 / 2797 | 166 / 90 |
| 8 | | 06'41" (+01'39") | 401 / 3198 | 161 / 92 |
| 9 | | 05'45" (+00'43") | 402 / 3601 | 166 / 104 |
| 10 | | 06'26" (+01'24") | 400 / 4001 | 168 / 91 |
| 11 | | 06'09" (+01'07") | 400 / 4401 | 168 / 96 |
| 12 | | 05'43" (+00'41") | 401 / 4803 | 167 / 104 |
| 13 | | 06'16" (+01'14") | 400 / 5204 | 170 / 93 |
| 14 | | 06'09" (+01'07") | 400 / 5604 | 168 / 96 |
| 15 | | 06'15" (+01'13") | 402 / 6006 | 167 / 95 |
| 16 | | 06'20" (+01'18") | 402 / 6408 | 170 / 92 |
| 17 | | 05'02" | 400 / 6809 | 171 / 115 |
| 18 | | 06'00" (+00'58") | 402 / 7211 | 171 / 97 |
| 19 | | 06'18" (+01'16") | 402 / 7613 | 168 / 93 |
| 20 | | 06'00" (+00'58") | 401 / 8015 | 168 / 98 |
| 21 | | 06'05" (+01'03") | 402 / 8418 | 168 / 97 |
| 22 | | 05'52" (+00'50") | 402 / 8820 | 169 / 100 |
| 23 | | 06'19" (+01'17") | 400 / 9221 | 168 / 93 |
| 24 | | 06'11" (+01'09") | 401 / 9622 | 168 / 95 |
| 25 | | 06'19" (+01'17") | 376 / 9998 | 166 / 94 |
11月累積里程 : 368.73 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'29" | 00:13'04" |
| 3 | 06'33" | 00:19'37" |
| 4 | 05'59" | 00:25'36" |
| 5 | 05'59" | 00:31'35" |
| 6 | 06'10" | 00:37'45" |
| 7 | 05'35" | 00:43'20" |
| 8 | 06'07" | 00:49'27" |
| 9 | 05'52" | 00:55'19" |
| 10 | 06'09" | 01:01'28" |
| 10.0 | 5250'00" | 01:02'31" |
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