16.3 km | 11:06:38 | 40:59/km日期: 2021-11-21 05:45 - 總爬升: 1550 m - 地點: 西巒大山 - 卡路里: 640 Cal - 平均步頻: 108 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(27)
Pace: 23'44" / 30'06" / 28'28" / 51'24" / 40'10" / 49'47" / 57'37" / 52'07" / 73'17" / 46'32" / 58'47" / 43'07" / 25'22" / 44'12" / 42'22" / 15'13" / 15'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'57" (+09'09") | 1000 / 1000 |
2 | | 30'05" (+19'17") | 1000 / 2000 |
3 | | 28'27" (+17'39") | 1000 / 3000 |
4 | | 51'24" (+40'36") | 1000 / 4000 |
5 | | 40'10" (+29'22") | 1000 / 5000 |
6 | | 49'46" (+38'58") | 1000 / 6000 |
7 | | 57'36" (+46'48") | 1000 / 7000 |
8 | | 52'01" (+41'13") | 1000 / 8000 |
9 | | 01:13'16" (+02'28") | 1000 / 9000 |
10 | | 46'31" (+35'43") | 1000 / 10000 |
11 | | 58'47" (+47'59") | 1000 / 11000 |
12 | | 43'07" (+32'19") | 1000 / 12000 |
13 | | 25'21" (+14'33") | 1000 / 13000 |
14 | | 44'12" (+33'24") | 1000 / 14000 |
15 | | 26'36" (+15'48") | 1000 / 15000 |
16 | | 15'12" (+04'24") | 1000 / 16000 |
17 | | 15'57" (+05'09") | 243 / 16243 |
18 | | 10'48" | 3 / 16246 |
19 | | 11'44" (+00'56") | 9 / 16255 |
彰化睡覺不是很好🤪🤪🤪
彰化睡覺不是很好🤪🤪🤪