14.1 km | 01:41:46 | 07:11/km日期: 2015-05-19 20:11 - 卡路里: 1095 Cal - 總步數: 18842 - 平均步頻: 185 - 平均步幅: 75 cm - 溫度: 30°C - 濕度: 69%
Pace: 07'23" / 07'18" / 07'28" / 07'21" / 07'19" / 07'20" / 07'20" / 08'00" / 07'13" / 07'15" / 06'56" / 06'34" / 06'52" / 06'26" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'46") | 1003 / 1003 | 160 / 84 |
| 2 | | 07'17" (+00'42") | 1000 / 2004 | 164 / 83 |
| 3 | | 07'25" (+00'50") | 1006 / 3010 | 165 / 81 |
| 4 | | 07'18" (+00'43") | 1006 / 4016 | 165 / 82 |
| 5 | | 07'18" (+00'43") | 1000 / 5017 | 165 / 82 |
| 6 | | 07'22" (+00'47") | 1004 / 6021 | 166 / 81 |
| 7 | | 07'16" (+00'41") | 1006 / 7028 | 167 / 81 |
| 8 | | 07'55" (+01'20") | 1000 / 8028 | 140 / 89 |
| 9 | | 07'14" (+00'39") | 1006 / 9034 | 167 / 82 |
| 10 | | 07'13" (+00'38") | 1004 / 10038 | 166 / 83 |
| 11 | | 06'54" (+00'19") | 1002 / 11041 | 168 / 85 |
| 12 | | 06'35" | 207 / 11248 | 165 / 91 |
| 13 | | 06'47" (+00'12") | 1003 / 12252 | 161 / 91 |
| 14 | | 06'47" (+00'12") | 1003 / 13256 | 161 / 91 |
| 15 | | 06'47" (+00'12") | 1003 / 14260 | 161 / 91 |
| 16 | | 06'49" (+00'14") | 1001 / 15261 | 165 / 88 |
5月累積里程 : 207.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'18" | 00:14'41" |
| 3 | 07'28" | 00:22'09" |
| 4 | 07'21" | 00:29'30" |
| 5 | 07'19" | 00:36'49" |
| 6 | 07'20" | 00:44'09" |
| 7 | 07'20" | 00:51'29" |
| 8 | 08'00" | 00:59'29" |
| 9 | 07'13" | 01:06'42" |
| 10 | 07'15" | 01:13'57" |
| 11 | 06'56" | 01:20'53" |
| 12 | 06'34" | 01:27'27" |
| 13 | 06'52" | 01:34'19" |
| 14 | 06'26" | 01:40'45" |
| 14.1 | 06'49" | 01:41'46" |
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